Meal prepping is something that I think is very important when you’re trying to be healthier. If I don’t bring a healthy meal option that’s ready to eat (or be nuked for a few) then I’m easily hitting up the nearest and dearest fast food joint. If I’m really feeling the willpower maybe I’d settle for Subway. Either way, meal prepping is way safer and a sure way to consume healthier. Since I’m not exactly an expert in the kitchen and how to perfectly meal prep, I found a great how-to article with links to different ideas for meals. Follow these simple steps and enjoy a yummy balanced meal while not at home.
Get Healthy. Be Happy. 